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Why People Often Choose Misery over Change

by rulamo | Oct 24, 2020 | Psychodynamic Therapy, Therapy

Human beings are constantly faced with making the choice between two paths: One path that keeps them in the safe and comfortable straits of what they know, and another that entices with a different way of being, less restricted and more promising. Which way should I...

How to Stop Sabotaging Yourself and Getting in Your Own Way

by rulamo | Oct 24, 2020 | Psychodynamic Therapy, Therapy

Many people struggle with following through on their plans, commitments, or stated desires. Sometimes it is as if there is another voice or person inside of us that gets in our way. This part of us might tell us to postpone an important task until tomorrow, or might...

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