What is Psychodynamic Therapy?

What is Psychodynamic Therapy?

For consumers contemplating seeing a therapist, there are many types of therapy to choose from. One of the most widely practiced forms of therapy, is psychodynamic therapy. But what does psychodynamic therapy really mean? What is Psychodynamic Therapy? Psychodynamic...

Obstacles to Change in Psychotherapy

When people come to therapy it is usually because they have identified some behavior, some feeling, or some aspect of their life which they find problematic and want to change. Yet psychotherapists have long known that clients usually resist the very changes which...

Psychotherapy: Does Insight Cure?

Over the past 100 years, therapists have asked themselves the question: what really produces change in people? In this connection, the role “insight” plays in helping us resolve our issues has often been a point of contention… So does insight really...