by rulamo | Nov 29, 2020 | Couples Therapy, Depression, Grief/ Loss
No feeling is so painful as the pain of the human heart… One client of mine, when asked what it was like to feel shut out and rejected by her partner, used the word “soul-crunching” to describe her pain In fact heartache and heartbreak are often described by...
by rulamo | Oct 24, 2020 | Depression, Grief/ Loss
When it comes to dealing with grief there is no one best way. Everybody deals with the pain of loss differently. In general, however, it is best not to fight or ignore the pain you are feeling, but to let the grieving process run its course. Why Do We Grieve? The...
by rulamo | Oct 24, 2020 | Depression, Grief/ Loss
While there is generally not one right way to grieve, there ARE ways that grieving can go wrong. Instead of letting the grieving process run its natural course, people sometimes try to run away from the pain, and it is in these cases that grief can turn into...