by rulamo | Nov 29, 2020 | Psychodynamic Therapy, Therapy
When people come to therapy it is usually because they have identified some behavior, some feeling, or some aspect of their life which they find problematic and want to change. Yet psychotherapists have long known that clients usually resist the very changes which...
by rulamo | Nov 29, 2020 | Couples Therapy
Gottman Method Couples Counseling is one of the most popular and contemporary approaches to couples counseling used by couples therapists today. What makes it so unique in the therapeutic landscape is that it is entirely based on research findings from couples...
by rulamo | Nov 29, 2020 | Depression
This week, a story in Newsvalley, asked the question “Is talking disappearing from depression therapy?” The question followed the death of beloved actor, Robin Williams, who was reported to have been seeing a therapist for his depression in the period preceding his...
by rulamo | Nov 29, 2020 | Couples Therapy
A sign of a strong relationship is not that you never fight or argue. Disagreements and arguments are inevitable when we are emotionally invested in someone. Contrary to popular wisdom, however, fights do not have to tear us apart, but can actually serve as pathways...
by rulamo | Nov 29, 2020 | Couples Therapy
A frequent concern couples have is how to express their disagreements without starting a fight. Learning how to communicate with your partner in a way that minimizes your partner’s defensiveness and makes it possible to have a conversation and not an argument is...
