by rulamo | Nov 27, 2020 | Couples Therapy
Even though it might seem that couples argue about a myriad of different issues, when we look a little deeper, we often find that most arguments have one thing in common: They are really about how we feel about each other, and more specifically, how loved or how...
by rulamo | Nov 21, 2020 | Videos
by rulamo | Nov 8, 2020 | Anxiety
Social Anxiety, like so many other “anxiety disorders”, is not really about anxiety. If we look a little deeper there is almost always something else at stake… Anxiety as Substitute Emotion Quite frequently, anxiety acts as a substitute emotion that takes the...
by rulamo | Oct 29, 2020 | Trauma
One of single biggest issues that stops people from living the life they want is their inability to let go of negative memories from their past. Most often when people experience hurtful events in their life they tend to prefer to suppress their memories, or to simply...
by rulamo | Oct 24, 2020 | Psychodynamic Therapy, Therapy
Human beings are constantly faced with making the choice between two paths: One path that keeps them in the safe and comfortable straits of what they know, and another that entices with a different way of being, less restricted and more promising. Which way should I...
